Wise people know that we all should take responsibility for our own physical and mental health.

And yet one important thing gets overlooked…

Breathing

Yes, if we want to improve inner well-being, boost our immunity and feel inspired then we all need to LEARN how to BREATHE EFFECTIVELY.

No two people breathe alike. The quality of breath is an indicator of the quality of life. Without adequate breath, there is no health. The flow of our breath is, therefore, essential in issues of health. We are not born knowing how to breathe well, and often learn bad habits such as holding our breath, breathing shallowly, or hyperventilating. Shallow breathing is one of the most fundamental and instinctive behavioural reactions to emotion.

So 99% of people take breathing for granted. They’re not the ones who have experienced Transformational Breath®.

This powerful, amazing tool, is destined to become the No 1 choice for anyone who wants to dramatically improve their physical, mental, emotional and spiritual health.

Elif and Sarah started The Big Breath Company in 2014. They have decades of combined experience in Psychology, Hypnotherapy, Cognitive Behavioural Therapy, Biology and Yoga.

Working with the ‘breath’ transformed both their personal lives. They believe that Transformational Breath is the most powerful self-healing process on the planet and the best stress management tool available. And they are determined teach

Are you ready to learn how to breathe ?

The Big Breath Retreat


We want to show you how amazingly life changing, breathing can be. And one of the best places to share our work is on retreat.


Our Big Breath Retreats provide an opportunity to escape, to arrive in a place of privacy, to be close to nature and share time with a group of like-minded people.


Receive guidance and facilitation to stop, pause, and let go. At the end take home wisdom and tools, that will transform the way you live your life.

The Big Breath Retreat

Full Moon Yoga &
Transformational Breath Retreat
With Elif, Sarah & Guest Tim Dingle
3rd to 6th Nov 2017
Normandy France

Retreat

The Mill Retreat Centre
Nr Aumale
France
Residential
From £579 per person
Singles, Couples, All Welcome
Pay deposit on Eventbrite

Book Your Space

Workshops, Urban Escape, & Breath Circles


Whether you’ve experienced Transformational Breath before isn’t important. Our workshops are suitable for everybody regardless of experience, age or physical fitness. We run monthly breath circles for anyone who has a little Transformational Breath experience.


Workshops

Introductory Transformational Breath
Workshop
26th August 2017
Jiva Health Wimbledon
London

Workshops

3 pm to 6 pm
£47.00
Tickets available from Jiva Health

Book our Workshop!

Urban Escape

Transformational Breath
& Yoga Day Escape
With Guest Seher Khan
9th September 2017
London

Urban Escape

10 am to 4:30 pm
Wheatsheaf Hall Community Centre
Vauxhall
SW8
Early Bird Price £83.00
Full Day Workshop
Tickets available on Eventbrite

Book our Day Escape!

Breath Circle

Monthly
Get Together
& Breath Practice
26th August 2017
London

Practice

11 am to 12:30 pm
Wheatsheaf Hall Community Centre
Vauxhall
SW8
Monthly Price £25.00
A little experience required
Tickets available on Eventbrite

Join Our Group!

1-2-1 Sessions & Newsletter


You can experience private Transformational Breath sessions in London and home counties. Elif has recently left the NHS to focus exclusively on Transformational Breath. To book 1:2:1’s or small private group sessions please contact either us via the contact button below:


1-2-1 Private Session

With
Elif Clarke
Also Corporate Workshops
Tel: 07944 532456
Central London & UK

Private Session

Book Elif for 1:1 sessions
Elif works full time as a Breathworker.
Her email address is
elif@
thebigbreathcompany.com

Read Further Details

Get Our Latest News

Be the first to know
Be the last to fill a space
Receive Special Discounts
Enjoy Our Private Events
& Free Stuff

MailChimp


Sign Up Now

1-2-1 Private Session

With
Sarah Jons
Also Corporate Workshops
Tel: 07769 111711
Central London & UK

Private Session

Book Sarah for 1:1 sessions
Sarah has limited availability
Her email address is
sarah@
thebigbreathcompany.com

Read Further Details

Get in Touch. Hi, I’m