Wise people know that everyone needs to take responsibility for their own physical and mental health.

And yet one important thing gets overlooked…

Breathing

 
Yes, if we want to improve inner well-being, boost our immunity and feel inspired then we all need to LEARN how to BREATHE EFFECTIVELY.

No two people breathe alike. The quality of breath is an indicator of the quality of life. Without adequate breath, there is no health. The flow of our breath is, therefore, essential in issues of health. We are not born knowing how to breathe well, and often learn bad habits such as holding our breath, breathing shallowly, or hyperventilating. Shallow breathing is one of the most fundamental and instinctive behavioural reactions to emotion.

So 99.99% of people take breathing for granted. They’re not the ones who have experienced a Transformational Breath® session.

This powerful, amazing tool, is destined to become the No 1 choice for anyone who wants to dramatically improve their physical, mental, emotional and spiritual health.

Elif and Sarah were inspired to start The Big Breath Company in 2014. They have decades of combined experience in Psychology, Hypnotherapy, Cognitive Behavioural Therapy, Biology alongside Yoga and other alternative therapies.

Working with the ‘breath’ transformed both their personal lives. They believe that Transformational Breath is the most powerful self-healing process on the planet and the best stress management tool available.

Wouldn’t you like to experience what it feels like to breathe using your full respiratory system?

 

Reclaim Your Breath


Our special weekend ~ is an opportunity for you to go deeper with this powerful self healing tool – Transformational Breath®. By consciously opening your breath you allow unconsciously held physical trauma and negative emotion, to release and integrate. This brings you better holistic health and opportunity for spiritual connectivity and growth.


Reclaim Your Breath is an official Transformational Breath Programme. Discover the techniques of Breath Analysis, Body Mapping, Sound & Toning and experience twice-daily Breath Sessions. On this uplifting weekend you will reap the benefits that take place when you release restrictions in your breathing patter

Reclaim Your Breath ™

TRANSFORMATIONAL BREATH WEEKEND

With Elif Clarke & Sarah Jons

22nd to 24th Jun 2018
Residential Braziers Park

Reclaim Your Breath ™ (for everyone)

Braziers Park
Oxford shire
2 nights Residential including food.
£275 for the Seminar
£180 for shared room
£250 for single room
Pay deposit on Eventbrite

Book Your Space

Our Calendar

We have so many events going on. From Introductory Workshops through to Professional Facilitator Training

Our Calendar

View and Book all our 2018 Events
Workshops
Breath Circle
Reclaim Your Breath Weekend
Level 1,2,3 & 4

Calendar of Events

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View Our Future Events
 

Forthcoming Events

Whether you’ve experienced Transformational Breath before isn’t important. Our  introductory workshops are suitable for everybody regardless of experience, age or physical fitness.

Our Monthly Breath Circle is for anyone who has attended an Introductory Transformational Breath Workshop.

Learn to Breathe

Introductory Breath Workshop
2:30 7th July 2018
Light Centre
Belgravia SW1W 9LX

Workshops

2:30 pm to 5:00 pm

Full Price £47.00
Tickets available from Light Centre

Book Via Light Centre

Open your Breath

Monthly Breath Circle
Last Saturday of Every Month
Wheatsheaf Hall
London SW8 2UP

Practice

11 am to 12:30 pm
Wheatsheaf Hall Community Centre
Vauxhall
SW8
Monthly Price £25.00
Prior experience required
Tickets available on Eventbrite

Join Our Group!

1-2-1 Sessions & Newsletter


Elif has recently left the NHS to focus exclusively on Transformational Breath. You can experience private Transformational Breath sessions in London and home counties. 

To book 1:2:1’s or small private group sessions please contact Elif via the contact button below:


1-2-1 Private Session

With
Elif Clarke
Also Corporate Workshops
Tel: 07944 532456
Central London & UK

Private Session

Book Elif for 1:1 sessions
Elif works full time as a Breathworker.
Her email address is
elif@
thebigbreathcompany.com

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1-2-1 Private Session

With
Sarah Jons
Also Corporate Workshops
Tel: 07769 111711
Central London & UK

Private Session

Book Sarah for 1:1 sessions
Sarah has limited availability
Her email address is
sarah@
thebigbreathcompany.com

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