Wise people know that we all need to take responsibility for our own physical and mental health.



But frequently one important thing gets overlooked…



BREATHING



Yes, if you want to improve inner well being, boost your immunity and feel inspired



Then LEARN how to BREATHE EFFECTIVELY

99% of people take breathing for granted


But they’re not the ones who have experienced.

Transformational Breath®

This powerful, amazing tool, is destined to become the No 1 choice for anyone who wants to dramatically improve their health.

We can teach everybody to breathe better

Because we are the experts

Our Why


We belong to a movement to improve World well being by increasing public awareness around the benefits of consciousness breath-work.

We love what we do, and want to make a difference anywhere we can, and importantly, to anyone who will listen.



Placeholder

Your Why


Your breath is the most powerful self healing tool you own. Do you know how to use your full respiratory system for optimum health?

  • Connector.

    Physical

    Did you know 70% of toxins leave the body on the breath? Enjoy an oxygen detox and access a deeply relaxed state.

  • Connector.

    Mental & Emotional

    Declutter your mind, and integrate emotional baggage. Gain clarity & access divergent thinking.

  • Connector.

    Spiritual

    Do you want to connect with your true self? Explore your inner world and transform from the inside out.

“One session of transformational breathing is equal to 2 years of psychotherapy.” Dr. Henry Smith Rohrberg

More reasons


  • Connector.

    Affordable

    It’s the most powerful resource you own. And breathing is free! Learn how to harness this tool.

  • Connector.

    Longer Happier Life

    Due to better physical, emotional and spiritual health

  • Connector.

    Growth

    Let go of the past, be more present, thrive and inspire.




Placeholder

Our Expertise


Years of experience in Psychology, Hypnotherapy, Cognitive Behavioural Therapy, Biology and Yoga have taught us so much.  Working with the ‘breath’ has expanded our knowledge.

No two people breathe alike. The quality of breath is an indicator of the quality of life. Without adequate breath, there is no health. The flow of an individual’s breath is therefore essential in issues of health. We are not born knowing how to breathe well, and often learn bad habits such as holding our breath, breathing shallowly, or hyperventilating. Shallow breathing is one of the most fundamental and instinctive behavioural reactions to emotion. Anxiety, fear, anger, guilt and sadness are all manifested in the rate, depth and facility of breathing. The depth of breath is generally an accurate barometer of tension, for it is impossible not to be relaxed and to breathe deeply at the same time.

 

Workshops & Practice Groups

We run regular Introductory workshops and hold monthly practice groups.

Retreats

Join us in November 2016 in Normandy for our next retreat.
Open to everyone!

Book our next retreat!

Retreats


We want to show you how amazingly life changing, breathing can be. One of the best places to share our work is on a retreat.

Our Big Breath Retreats provide an opportunity to escape, to arrive in a place of privacy, to be close to nature and share time with a group of like-minded people. Receive guidance and facilitation to stop, pause, and let go. At the end take home wisdom and tools, that will transform the way you live your life.

Our next retreat is in Normandy in November and it’s open to all. The focus is breath work and our associate Tim Dingle will be leading some sessions. Schedule will follow shortly.
Please join us.

““I would recommend this to anyone. It doesn’t matter if you think you need it or not. It is the most amazing experience that you will perhaps have in your life”Tze Ching Yeung Ladies retreat attendee June 2016

The Resilience Retreat

AUTUMN

Experience The Big Breath Retreat
Resilience for life
When?
18th to 21st November 2016
Where?
The Mill Retreat Centre near Aumale France
Who’s this for?
Everyone

Cost
£579 per person shared room
£679 per person single room

Further Details

The Rejuvenation Retreat

Summer

Experience The Big Breath Retreat
Want to feel Younger?
When?
(Session 1) 21st to 25th Sept 2017
(Session 2) 26th to 30th Sept 2017
Where?
Casa De Laila near Malaga Spain
Who’s this for?
Ladies Only

Cost
From €627 (euros) per person per session
Brochure coming soon

Expressions of interest
““Feel ALIVE Experienced energy in abdomen never felt before: Came in as an 83 year old; leaving as an 18 yr old.”Fatima Bakharia Workshop Attendee

Workshops & Practice Groups


Whether you’re searching for something exciting, numb with pain, lost in depression and despair, or just plain neglecting yourself, one thing you’ve probably overlooked is your breath.


Whether you’ve experienced Transformational Breath ® before isn’t important. Our workshops are suitable for everybody regardless of experience, age or physical fitness. We run monthly practice groups for anyone who has attended an introductory workshop.


If you’re interested in improving health and well-being then come and experience something life changing and profound.


Breathing Taking Workshop

Transformation


Monthly Breath Group

Regular Breathing Group

The Beginning of the Journey
When?
2pm
4th Sep 16

Where?
Wheatsheaf Hall London
Who’s this for?
Everyone

Monthly Transformational Breath ®
When?
11am
24th September 16

Where?
Wheatsheaf Hall London
Who’s this for?
Workshop attendees

Best prices available on our website.
Join our mailing list for special offers and latest news

Join our mailing list