Wise people know that we all should take responsibility for our own physical and mental health.

And yet one important thing gets overlooked…

Breathing

 
Yes, if we want to improve inner well-being, boost our immunity and feel inspired then we all need to LEARN how to BREATHE EFFECTIVELY.

No two people breathe alike. The quality of breath is an indicator of the quality of life. Without adequate breath, there is no health. The flow of our breath is, therefore, essential in issues of health. We are not born knowing how to breathe well, and often learn bad habits such as holding our breath, breathing shallowly, or hyperventilating. Shallow breathing is one of the most fundamental and instinctive behavioural reactions to emotion.

So 99% of people take breathing for granted. They’re not the ones who have experienced Transformational Breath®.

This powerful, amazing tool, is destined to become the No 1 choice for anyone who wants to dramatically improve their physical, mental, emotional and spiritual health.

Elif and Sarah started The Big Breath Company in 2014. They have decades of combined experience in Psychology, Hypnotherapy, Cognitive Behavioural Therapy, Biology and Yoga.

Working with the ‘breath’ transformed both their personal lives. They believe that Transformational Breath is the most powerful self-healing process on the planet and the best stress management tool available.

Are you ready to learn how to breathe ?

 

Reclaim Your Breath


Our special weekend ~ is an opportunity for you to go deeper with this powerful self healing tool – Transformational Breath®. By consciously opening your breath you allow unconsciously held physical trauma and negative emotion, to release and integrate. This brings you better holistic health and opportunity for spiritual connectivity and growth.


Reclaim Your Breath is an official Transformational Breath Programme. Discover the techniques of Breath Analysis, Body Mapping, Sound & Toning and experience twice-daily Breath Sessions. On this uplifting weekend you will reap the benefits that take place when you release restrictions in your breathing patter

Reclaim Your Breath ™

TRANSFORMATIONAL BREATH WEEKEND

With Elif Clarke & Sarah Jons

22nd to 24th Jun 2018
Residential Braziers Park

Reclaim Your Breath ™ (for everyone)

Braziers Park
Oxford shire
2 nights Residential
From £480 including food & Accommodation
Pay deposit on Eventbrite

Book Your Space

Forthcoming Events


Whether you’ve experienced Transformational Breath before isn’t important. Our workshops are suitable for everybody regardless of experience, age or physical fitness. We run monthly breath circles for anyone who has a little Transformational Breath experience.

We are now offering Transformational Breath Training events.

Workshops

Introductory Transformational Breath
Workshop
2pm 3rd March 2018
Wheatsheaf Hall
London SW8 2UP

Workshops

2 pm to 4:30 pm
Early Bird £37.00
Full Price £47.00
Tickets available from Eventbrite

Book Via Eventbrite

Our Calendar

View and Book 2018
Future Workshops
Future Breath Circles
Level 1,2, & 3 Seminar
Reclaim your Breath
Special Events

Calendar of Events

Find your event and book your space.

View Our Future Events

Breath Circle

Monthly Transformational Breath
Group
Last Saturday of Every Month
Wheatsheaf Hall
London SW8 2UP

Practice

11 am to 12:30 pm
Wheatsheaf Hall Community Centre
Vauxhall
SW8
Monthly Price £25.00
Prior experience required
Tickets available on Eventbrite

Join Our Group!

1-2-1 Sessions & Newsletter


You can experience private Transformational Breath sessions in London and home counties. Elif has recently left the NHS to focus exclusively on Transformational Breath. To book 1:2:1’s or small private group sessions please contact either us via the contact button below:


1-2-1 Private Session

With
Elif Clarke
Also Corporate Workshops
Tel: 07944 532456
Central London & UK

Private Session

Book Elif for 1:1 sessions
Elif works full time as a Breathworker.
Her email address is
elif@
thebigbreathcompany.com

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1-2-1 Private Session

With
Sarah Jons
Also Corporate Workshops
Tel: 07769 111711
Central London & UK

Private Session

Book Sarah for 1:1 sessions
Sarah has limited availability
Her email address is
sarah@
thebigbreathcompany.com

Read Further Details

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