Monthly Breathing CirclePractice and consistency are an important part of Transformational Breath. Elif and Sarah have established a monthly breath group on the last Saturday of each month. This will run from 11am to 12:30pm at The Wheatsheaf Hall Vauxhall. This group is for anyone who has previously attended any introductory Transformational Breath workshop. You should be familiar with the technique. The cost is £25 including a booking fee and can be booked via Eventbrite.
One to One sessionsPersonal one to one sessions are of great benefit to followers of Transformational Breath. We can provide a venue or these can be organised in the privacy of your own home or at work. Receive full support, attention and work on yourself at the deepest level of transformation.
Sarah can be contacted by email firstname.lastname@example.org or call her directly on 07761 111711.
Reclaim your Breath™ WeekendsAn official Transformational Breath® programme.
Content of the workshop
- 4 Breath sessions Transformational Breath
- Information about Transformational Breath and its benefits
- How this tool works across the physical, mental-emotional & spiritual
- Breath analysis
- Intention – The importance of creating intention with breathwork
- Diaphragmatic breathing and exercises
- Feedback about your own breathing pattern and your potential for development
This will be a residential weekend workshop running from Friday to Sunday. Our next one is from 23rd to 26th June 2017
Transformational Breath Seminar ( Personal training I,II,III)We will run these regularly. Further updates to follow